Having completed the traditional 3 year meditation retreat of the Tibetan Drikung Kagyu Yogi lineage, spending last 15 years helping westerners in the Baltic region with meditation practice, Drupon Sangye's instructions on mediation are authentic, yet easy to understand. Drupon means "retreat master" in Tibetan, and is used to honor a person who is charged with helping meditators with both general, and personalized instructions and guidance. With the help of the below 6 short videos, anyone has the opportunity to get an overview of a meditation technique that have the potential for bringing a diligent practitioner calm and clarity of mind, together with well-being of body.